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Life has a way of throwing us off balance, especially during big transitions. Whether you’re navigating the shifts of adulthood, health and lifestyle changes or simply trying to find your footing again, I’m here to help you through it.

 

My approach is built on 26 years of both professional and lived experience. My goal is to help you find practical ways to move forward while holding onto a sense of hope—even when things feel challenging.

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​​​​​​​​​My background and credentials include:

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• ​​MA in Counseling Psychology (CU/Denver)​

• Licensed Professional Counselor (CO)​

• Neurodiversity Specialist Training

• ADHD Professional Specialist (ADHD-CCSP)

• Psychotherapy with Older Adults: Effective Assessment and Treatment Strategies to Serve an Aging Population

• ​​​​​​​Published author (print and digital)

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"There is hope, even when your brain tells you there isn't.”
 
― John Green, Turtles All the Way Down
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